Interesting perspective on meditation as it pertains to Judaism. I found this on website devoted to the Chabad movement of Hasidic Judaism. I'm a Reform Jew, but I have come to value the teachings of Chabad and have developed an interest in the movement. It's a more intense devotion to Judaism than what I practice and it has intrigued me. It is written in a way that gentiles should be able to understand, so feel free to check it out.
http://www.chabad.org/library/article_cdo/aid/1442811/jewish/On-Mindfulness-and-Jewish-Meditation-Part-I.htm
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